Episode #122 - The Foundations of Health, ft. Dr. Mariah Mosley

January 20, 2026 00:43:08
Episode #122 - The Foundations of Health, ft. Dr. Mariah Mosley
Mom & Doc Talk: Healing PANS/PANDAS
Episode #122 - The Foundations of Health, ft. Dr. Mariah Mosley

Jan 20 2026 | 00:43:08

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Show Notes

Foundations of health — we’re diving in! In this episode, we explore how sleep, sunlight, and nutrition shape overall well-being, sharing personal insights along the way. We highlight how lasting health comes from small, consistent habits—like movement, connection, and time in nature—not perfection. And of course, how homeopathy can help make it all feel achievable.

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